Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Thursday, July 03, 2008

Workout Motivation

Since the softball season is over, I'm trying to keep the workouts going so I don't gain several additional pounds. I've started playing racquetball with some friends, but it's only a couple of days a week. The rest of the time the motivation to workout has to come from me, and after 8 years of running XC and track in high school and college, my motivation is all but long gone.

So I lean heavily on music. Currently however, the only song I know I want on my MP3 player is my cool down song.

This Time (I'm Gonna Try It My Way) - DJ Shadow

Anyone have any ideas?