Thursday, July 03, 2008

Workout Motivation

Since the softball season is over, I'm trying to keep the workouts going so I don't gain several additional pounds. I've started playing racquetball with some friends, but it's only a couple of days a week. The rest of the time the motivation to workout has to come from me, and after 8 years of running XC and track in high school and college, my motivation is all but long gone.

So I lean heavily on music. Currently however, the only song I know I want on my MP3 player is my cool down song.

This Time (I'm Gonna Try It My Way) - DJ Shadow

Anyone have any ideas?

No comments: